Controlled Drinking

Ever wonder how many calories are in a shot of vodka? Do you think the light beers you are drinking since you became more health conscious are actually a lower calorie alternative? What about wine? Is the old myth about drinking a glass of wine every day for its health benefits really true? We can all [...]

Sacha Z. Scoblic’s book Unwasted: My Lush Sobriety is a compelling read for anybody contemplating sobriety, questioning their drinking habits, or the casual reader who identifies or struggles with any kind of habitual self-defeating behavior. The book is a first person account of Scoblic’s initial journey “white knuckling it” through the hinterlands of sobriety. A [...]