Mindfulness Based Stress Reduction (MBSR) is just one of the meditation based approaches being used to address the Substance Use Disorders (SUDs) today. Mindfulness Based Addiction Recovery (MBAR) and Mindfulness Based Relapse Prevention (MBRP) are other approaches incorporating mindfulness based approaches in helping individuals cope with cravings, stress and the co-morbid presentation of other mental health [...]
Compulsivity
When someone’s gambling gets out of control, it can be extremely destructive and devastating both to the person who is gambling and the people they associate with. Because a gambling addiction develops over time, a gradual shift to compulsivity and erratic behaviors may escape notice from not only the person who is gambling but their friends and family [...]