Moderate Drinking

Ever wonder how many calories are in a shot of vodka? Do you think the light beers you are drinking since you became more health conscious are actually a lower calorie alternative? What about wine? Is the old myth about drinking a glass of wine every day for its health benefits really true? We can all [...]

I was recently interviewed by Kenneth Anderson on Blog Talk Radio for his regular show on Harm Reduction treatment for drug and alcohol use.  His introduction and link to the show are below: Our guest today is Jeremy Frank PhD CAC, harm reduction therapist in Philadelphia. Dr. Frank is also past Coordinator of Campus Alcohol and [...]

Sacha Z. Scoblic’s book Unwasted: My Lush Sobriety is a compelling read for anybody contemplating sobriety, questioning their drinking habits, or the casual reader who identifies or struggles with any kind of habitual self-defeating behavior. The book is a first person account of Scoblic’s initial journey “white knuckling it” through the hinterlands of sobriety. A [...]